Hi, Nicholas, I put together a list of activities I’m finding calming in these unsettling times. Eight highly-personal-to-me self-soothers or restorers of balance. I’m convinced that inner equilibrium is a small step toward health and world peace. The List 1. Contributing to favored causes in several smaller amounts on separate days instead of one larger […] Read More

Dear Nicholas, I’m looking for a racial equality and justice group that pretty much agrees with me on strategy and goals. Has to be non-violent, faster-moving than simply a long-term education approach, and not insistent on total immediate dismantling of law enforcement, instead on radical rebuilding. Obsessively Searching Have been agitatedly looking, asking for recommendations on […] Read More

Dear Nicholas, I’m feeling a little uncomfortable about the fact that I’m not a do-gooder. This was starting to bug me even before Covid and the killing of yet another black man. I don’t volunteer except for a little political campaigning; in the meantime, most of my family and friends are doing all kinds of […] Read More

Dear Nicholas, Because I’m healthy and was a well-fed well-behaved child, I’m not used to thinking of myself in the at-risk or vulnerable category. It’s something of a shock now to be considered because of my age–a modest 71–vulnerable to catching coronavirus and dying. I don’t believe I’m going to catch this bug and die. But […] Read More

Dear Nicholas, I’m curious about the quarantine dreams that I’m told the majority of us are having. My own tally so far: first nightmare I remember ever having and several nights of difficulty getting to sleep, all since the virus and lockdown began. It had been a long time since I’d had any difficulty sleeping. […] Read More

Dear Nicholas,  I’m surprised to find how satisfied I am by my quarantine routine: work/weed/eat/read and, of course, hang out with Bob. I’m also taken by surprise by each upwelling of free-floating sadness. Certainly it’s no surprise to be sad over the world-wide ravages of the virus. I’m assuming that’s what saddens me. How could […] Read More

Dear Nicholas, The advice to “Do the best you can” is usually reassuring to hear–means: doesn’t have to be perfect, just give it a good shot. However, when it’s important, doing my best takes on a different urgency. And here’s the problem: how do we ever know if we’ve done the best we can? A […] Read More

Dear Nicholas, The way people are thinking now in order to deal with coronavirus is curiously familiar to me. People have adopted all-day hypervigilance–spraying germ-killers, standing six feet apart, not doing x, being sure to do y, holding continuous awareness of what’s the correct or incorrect next step. Getting Every Move Right It’s the very […] Read More

Dear  Nicholas, I feel morally obligated to say in a calm and reasonable manner how I am going to vote and why. If I can un-muddle and focus on putting ranting aside. I think a lot of us are pretty worn down by political friction. The image that comes to my mind is the paradoxical […] Read More

Dear Nicholas, My memories of the shock of curfew in India are stirred by the current quarantines to stop the spread of coronavirus. I don’t argue with the need for these limits. Still, to be suddenly not allowed out of a small space for an undisclosed period of time is a strange and unforgettable sensation. […] Read More