Dear Nicholas, What two words do you wish you could have told your younger self? That’s the question of a mini-quiz floating around online. The two words that I quickly chose are: all’s well. I’ve thought about that some more. I’m also tempted by: all’s forgiven. If I thought that all were forgiven (and some […] Read More

Dear Nicholas, Compared to a death or winning the lottery, this wasn’t a huge emotional jolt. But still, it felt like the jarring of the spine that happens when you expect there to be one more step down and there isn’t. Instead, foot hits floor sooner and faster than expected. What Happened Husband Bob was […] Read More

Dear Nicholas, Here at the busiest time of year, I’ve come upon a new mantra, a fresh resolve: “create beauty.” It emerged from an online course of sorts that I signed up for about a year ago, called Clearing Physical and Emotional Clutter  taught by Stephanie Bennett Vogt. This clearing seemed to me a good […] Read More

Dear Nicholas, Some years back in a family sit-around, several of my folks were engaging in gallows humor about what word or phrase we’d used so much that we’d wind up repeating it when we were ancient and vacant-minded. In effect, our revealing final words. My brother Franc who was in the clothing business, said […] Read More

Dear Nicholas, I’ve always been awed by saltwater. Awe on the open ocean–there’s no better place for astonishment and deep trance. Likely one reason I’m writing a biography of a woman who spent childhood years on her father’s sailing ship. And why I needed ocean sailing for my research. (This biography is now half spiritual […] Read More

Had me a little adventure, Doc! I went to sea on a sailing ship to try to understand the three-part concept that I think of as “Awe Wonder Water.” It was a research trip. The book I’m working on is about a woman who spent six years of her childhood living on her father’s 19th […] Read More

Dear Nicholas, Who of the dead and gone would I most like to talk with? That was the question asked of the three writers on a recent panel at a local library. I hesitated for a quarter-second, though, pagan Christian that I am, I’d known instantly my answer: “Jesus and Daddy.” It wasn’t the expected […] Read More

Dear Nicholas, Yesterday in the hellish heat I ventured again into my jungle of a garden and found it overwhelming. Nature is winning on this little patch, a lot more vigorously than usual. The ground is squishy with vole tunnels. There must be thousands of the little creatures swarming under there, eating plants from the […] Read More

Dear Nicholas, Why should I or anyone have a lifelong fear of math? “Feel the fear and do it anyway” doesn’t work, at least not for me. Yesterday I included two bills with a bank deposit, a twenty and a ten. The teller at the drive-through had to tell me that twenty plus ten does […] Read More

  Dear Nicholas, Good conversation today–face-to-face in person! Your coming to town only a couple of times a year does encourage focus in the therapeutic hour. Lots of good take-away especially about getting to sleep faster.   My notes:   For getting to sleep faster at night… Paradoxically, use a morning ritual. Start the day […] Read More