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Emails to my Therapist

Taking a Bold Approach with Tennis Elbow

I put my little kayak in the water yesterday and went for the first longish paddle of this year. Tennis elbow has kept me away from it for months.

I was waiting for it to be totally healed, then got tired of waiting, and went for a little kayak ride anyway.

I’ve used that strategy with an injury on two other occasions. Once it was a total permanent cure (for back trouble) and the other time it landed me in six months of physical therapy (for a frozen shoulder.)

This time, no change. I had a fine time on the lake and today my elbow hurts no worse than it was already accustomed to.

In fact, it hardly hurts at all.

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