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Emails to my Therapist


In the last 24 hours, I’ve had a strong sense that I’ve lately neglected the intuition part of my operation: both for information gathering and decision making. I’d say that’s been going on for 2 to 3 years.

I’ve been meditating again this year, after a long lapse. I once went seven years when I missed only a couple of days of meditating. Then I stopped. What I decided at that time was to do it when I felt like it. That turned out to be never.

So in January I started requiring 20 minutes a day of myself. Now, as during those earlier years, it’s good for my writing. I also feel that that 20 minutes has led me the recognition that I’ve been ignoring a major resource. And that can make a person start feeling a bit parched.

So now I’m reminding myself to make sure I’ve consulted God and my unconscious and any other unseen forces when I’m wrestling with specific questions.

I’ve also been reading Judith Orloff‘s Second Sight. In fact, I brought it to my office to read with lunch. That’s always a sign that a book really has hold of me.

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Categories: self-actualization, self-management

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