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Emails to my Therapist

How to Stand Waiting for News

A curious thing about waiting: some research I read recently said that people who’ve recently learned they have cancer are in better shape emotionally and show less physiological sign of stress than those who are waiting to hear their biopsy results.

So when waiting is wearing us down, here’s a bold thought: there’s no reason to fear, because we’re already going through the worst of it. Getting the news, whatever it is, will provide some relief.

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Categories: courage, persistence, self-management

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