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Emails to my Therapist

Degrees of Anxiety

“Most people believe only in degrees of jeopardy and live in degrees of greater and lesser anxiety, but never in true relaxation.”

quoted on Gaiam
from Paul Richards, co-author with Patricia Richards of Wild Attraction, a Ruthlessly Practical Guide to Extraordinary Relationship– a book about the effects of subtle energy on relationships.

Note from Peggy: It never occurred to me that what I think of as relaxation might be merely a reduction in tension. Maybe this relaxation is a place I’ve never visited. Will explore further.

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Categories: relaxation, tension

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