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Emails to my Therapist:
On Love, Death, Life Changes, Fears, Desires, Spiritual Yearning, Writing and Anything Else on My Mind

Small Personal Triumphs

January 7, 2010
This morning I installed the new DVD player that my husband and I gave each other for Christmas. (It only arrived a couple of days ago; I haven’t been procrastinating that long) It was really pretty simple to do; took only about ten minutes from package ripping to hearing the familiar ringing tones of the […] Read More

The Power of Announcing a Specific Goal

January 6, 2010
Welcome to Katrina and good luck on your resolution: 30 pounds off in 80 days. http://trina-80days30lbsisitpossible.blogspot.com/. I think that your announcing your goal as you have is going to help make it happen. I have no doubt about it: you’re going to accomplish this. Keep us up on how it goes. Add to del.icio.us - Stumble It! - Subscribe […] Read More

Boldly Loyal to My Claxton Fruitcake

January 5, 2010
I adore Claxton fruitcake. Not everyone does. Some of my subtle, understated friends give me a hard time about this preference (also for milk chocolate over the bitter stuff.) I have boldly refused to back down. This year I was given bars of my favorite cake by both my mother and my friend Carrie. A […] Read More

The Home-Made Too-Tall Cheery Tree

December 22, 2009
Here’s the tree I posted about yesterday. Never said I was a designer, just a lumberjack. Add to del.icio.us - Stumble It! - Subscribe to this feed - Digg it Read More

“Don’t Let the Calendar Kick You Around”

December 21, 2009
This was my brother Franc‘s tongue-in-cheek advice when I was expressing myself this morning on the seasonal frenzy. He said: “Don’t let the calendar kick you around.” Hearing that bold bit of wisdom, I realized I had already taken action to beat the calendar at its game. Bob and I decided this weekend that we’d […] Read More

One Step at a Time

December 20, 2009
Alcoholics Anonymous has a bumper-sticker slogan: “One Day at a Time.” Best approach to holidays, in my view, is to have a much shorter term goal: One Step at a Time. I just now sawed down a Christmas tree (we live in the woods) and hauled it into the house. As is often the case, […] Read More

Waking Up

December 17, 2009
Small triumphs are important to acknowledge to ourselves — and all of cyberspace, of course. Shining example: I got up this morning in time to get my car to the fixer by 8:45. Usually, I sleep from about 1:30 a.m. to 8:30 a.m. But maybe rising at 7 doesn’t qualify as small; this is probably […] Read More

Sailing into Stress-Free Holidays

December 17, 2009
So how’s the holiday prep going? And getting all the work done before daring to take time off? Still staying calm, happy, festive, and organized? One thing at a time, I tell myself. I seem to have gotten the idea this year that if I simply buy enough boxes of Christmas cards and sheets of […] Read More

Psychotherapy at Home

December 14, 2009
My psychologist husband Bob told me a few weeks ago that he now knew how to help me stop clenching my teeth at night. Yesterday we took on that project, which involved first about a half an hour interview (what was the most frightening moment in my life? angriest moment in my life? etc) and […] Read More

Brava, Paddy!!

December 12, 2009
In case you're feeling too old for an adventure, check out the salsa of 75 year old Paddy Jones, if you haven't already. She's dancing on Tu Si Que Vales, a Spanish reality/talent/dancing program. [youtube _ETKnG7rzhg nolink] Add to del.icio.us – Stumble It! – Subscribe to this feed – Digg it Read More


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