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Emails to my Therapist

Another Self-Actualizing, Pump-Up Technique

A variation on yesterday’s idea: for moments when you need encouragement, keep a file in your desk drawer of nice notes or reviews or even a letter from your mother that reminds you that you’re dazzling and your work is important and worthwhile.

–This idea came from psychologist husband Bob.

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Categories: fear and courage, self-actualizing

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